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Delicious Kale Pasta for a Wholesome Meal

Kale Pasta made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 8 oz whole wheat pasta
  • 4 cups fresh kale chopped
  • 3 tablespoons olive oil
  • 2 cloves garlic minced
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Method
 

  1. Cook the pasta according to package instructions.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add minced garlic and red pepper flakes to the skillet.
  4. Add the chopped kale to the skillet, stirring to coat with oil and garlic.
  5. Pour in the drained pasta, mixing it with the kale and garlic.
  6. Stir in grated Parmesan cheese, and season with salt and pepper.
  7. Serve immediately, garnished with extra Parmesan if desired.