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Flavorful One Pan Salmon And Rice Dinner

One Pan Salmon And Rice made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 2 salmon fillets 6 oz each
  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • 1 cup chopped broccoli
  • 1/2 cup diced bell pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • Salt and pepper to taste

Method
 

  1. Prepare the ingredients: chop vegetables and mince garlic.
  2. Heat olive oil in a large skillet over medium heat.
  3. Sear the salmon fillets, about 4-5 minutes per side, then remove them from the skillet.
  4. In the same skillet, add garlic and cook until fragrant, about 30 seconds.
  5. Add rice, bell pepper, broccoli, and vegetable broth to the skillet; stir to combine.
  6. Bring the mixture to a boil, then reduce to a simmer. Cover and cook for about 15-18 minutes until rice is tender.
  7. Return the salmon fillets to the skillet, cover, and cook for an additional 5 minutes.
  8. Remove from heat and let it sit for a few minutes before serving.