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Fuel Your Day with a 3 Protein Smoothie

3 Protein Smoothie made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 cup Greek yogurt
  • 1 scoop protein powder whey or plant-based
  • 1 tablespoon nut butter almond or peanut
  • 1 cup spinach
  • 1 medium banana
  • 1 cup unsweetened almond milk

Method
 

  1. Prepare all the ingredients by measuring them out and washing the spinach.
  2. Add the Greek yogurt to the blender first.
  3. Pour in the almond milk to aid blending.
  4. Include the nut butter and protein powder next.
  5. Add the spinach and banana last.
  6. Blend until smooth, adjusting the consistency if necessary.
  7. Serve immediately and enjoy.