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Hearty Chicken, Zucchini and Fresh Corn Burgers

Chicken, Zucchini and Fresh Corn Burgers made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 lb ground chicken
  • 1 medium zucchini grated (about 1 cup)
  • 1 cup fresh corn kernels about 2 ears
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil for cooking

Method
 

  1. Prepare the zucchini and corn.
  2. In a large bowl, combine ground chicken, zucchini, corn, breadcrumbs, Parmesan, garlic, salt, and pepper.
  3. Form the mixture into patties.
  4. Heat olive oil in a skillet or preheat the grill.
  5. Cook the burgers for about 5-6 minutes per side.
  6. Let the burgers rest before serving.