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Quick and Flavorful 15 Minute Stir Fry Recipe

15 Minute Stir Fry Recipe made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients
  

  • 2 cups mixed vegetables bell peppers, broccoli, carrots
  • 1 cup protein chicken, tofu, shrimp
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon ginger minced
  • Salt and pepper to taste

Method
 

  1. Prepare the Ingredients.
  2. Heat the Wok or Skillet.
  3. Sauté Garlic and Ginger.
  4. Cook the Protein.
  5. Add the Vegetables.
  6. Pour in the Soy Sauce.
  7. Season and Serve.