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Revitalizing Spring Detox Cauliflower Salad Recipe

Spring Detox Cauliflower Salad made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 medium head of cauliflower chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 red onion thinly sliced
  • 1 bell pepper any color, chopped
  • 1/4 cup fresh parsley chopped
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Method
 

  1. Prepare the cauliflower by rinsing and chopping it into small florets.
  2. Blanch the chopped cauliflower in boiling water for 2-3 minutes, then drain and rinse with cold water.
  3. Combine the blanched cauliflower with the cherry tomatoes, cucumber, red onion, and bell pepper in a large mixing bowl.
  4. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  5. Pour the dressing over the salad mixture and gently toss until everything is well combined.
  6. Stir in the chopped parsley for added freshness and garnish.
  7. Let the salad sit for at least 10 minutes before serving to allow flavors to meld.