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Savory One Pot Quinoa Chili with Meat Delight

One Pot Quinoa Chili with Meat made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 cup quinoa
  • 1 pound ground beef or turkey
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz diced tomatoes
  • 1 cup vegetable broth
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped (any color)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions and bell peppers, and sauté for about 5 minutes.
  3. Stir in minced garlic and cook for 1-2 minutes until fragrant.
  4. Add the ground meat, breaking it apart as it cooks.
  5. Stir in chili powder and cumin, cooking for an additional minute.
  6. Add diced tomatoes, black beans, quinoa, and vegetable broth.
  7. Bring the mixture to a boil, then reduce heat to low and cover the pot.
  8. Simmer for about 20 minutes, checking occasionally.
  9. Taste and adjust seasoning with salt and pepper if needed.
  10. Serve hot, garnishing with your favorite toppings if desired.